Weight Loss Support Forum

General

Newcomers

Recently registered with the weight-loss forum? Write a short introduction about yourself — or just say “hi” to the other forum members.
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News — please read!

The latest news and information from the team at weight-loss forum can be found here.
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Weight Loss with Health Conditions

Struggling with more than just weight loss? Meet others dealing with the same health issues and share your experiences.
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353
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353
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1,993

Weight loss in the media

Discussion groups about weight loss TV shows, books and magazines.
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512
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512
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On Topic

"Related Items" or "this & that" :D Health Related "stuff" that just doesn't seem to fit into any other category.
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3,186
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28,987
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3,186
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Advanced Weight Loss

Most people here are trying to lose weight using advice and support from others, but very few here are professionals. This is an attempt to bring in the professionals. THINGS COULD GET NASTY!
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  • Cate

Diet and Motivation

The Club

People who want to discuss weight loss and all that goes with it can meet here. Write about your experiences and learn about other members' experiences as you approach your target weight. The support and sharing helps us all achieve our goals.
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2,219
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Contests

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Motivation

Need help getting motivated or wanting to help others ... post here.
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255
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255
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Club Challenges

New Home for the Challenges.
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757
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757
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Weight Loss Diary

Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs
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New Moms

Share your ideas on weight loss with other new moms. (no guys allowed ;))
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240
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240
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新浪彩票Local Community Weight loss

Meet and motivate others that are living in the same part of the world as you. Find out what sorts of diet and fitness programs are available to you in your very own community.
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350
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350
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Before & After ... and In-Between

Post your goals and successes here ... weight, diet, or exercise.
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2,660
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2,660
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Weight Loss Methods

Weight Loss Programs

Atkins, Fit for Life, Jenny Craig, Herbalife, Thrive – etc, This is a moderator created forum. Discussions will be started and maintained by moderators only to avoid spamming and control misinformation.
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Low Carb / Keto

Low-carb (carbohydrate) diets are diets that restrict consumption compared to a "normal" diet. Calories are not necessarily restricted, but are replaced with protein and fats.
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  • Cate

Weight Loss Through Exercise

What role does exercise play in weight loss? Which sports really help you lose weight? Are there fitness clubs where overweight people can feel accepted and comfortable? Discuss these and other exercise-related concerns here.
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3,279
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3,279
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Cohen's Lifestyle

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459
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459
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Surgical Weight Loss

Adjustable Gastric Band, Intragastric Balloon Systems, Mini-Gastric By-Pass
For many, the choice to undergo surgery is a last hope. Is surgery really the best solution for you? When does health insurance pay?
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199
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199
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Exercises

Exercises from e-fixe.com
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493
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745
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493
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745

Nutrition and Recipes

Nutrition

Often poor nutrition is at the root of accumulating unnecessary pounds. Many people reach their target weight without starving or depriving themselves — just through changes in their diet. Meet with people who have successfully lost weight through he
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2,132
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Recipes

Not boring calorie tables, but tasty and easy-to-follow recipes, all previously tested. Do you know a tasty, healthy recipe? Please share it!
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1,014
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1,014
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Miscellaneous

Off-topic

Naturally, not all of life revolves around weight loss! Here’s a place to discuss work, hobbies, family, relieving stress and hectic schedules — share it all here.
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1,588
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Feedback

Share your opinions of the forum with the ones who created it. New ideas and topic suggestions are always welcome.
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219
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Forum statistics

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Latest member
farihaawan44

新浪彩票Latest profile posts

Cate wrote on jamielee's profile。
Hi jamielee. Not many people read profile posts, so you will get a better response by posting in one of the threads, like the newcomers section or the diaries. Cheers!
Trying to work on my body's physic
I went to the docter's office today and found out that I am 5'4 not 5'6. kinda sad cuz I thought I was taller. He also said i'm probably not gonna grow any taller sooooo.

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